Can You Sleep On Your Side With A Bed Wedge

If the bed wedge is uncomfortable because it is too high or low try adjusting it.

Can you sleep on your side with a bed wedge.

Sleep on your side without the risk of rolling out of position by placing a bed wedge against your back with the narrow end running under your waist. Luxelift support therapy bed wedge pillow. Resting in a recliner is an option. Multipurpose adjustable 12 inch or 8 inch height.

Bumper belts are another option. Back sleeping can cause an increase in osa episodes. Laying on your side on a wedge hurts the back being bent like that. Plus using a wedge pillow for side sleep will offer greater support to your neck and shoulders allowing your body to fall into the perfect neutral position.

Lie with legs spread hip width distance apart and your arms spread in a goalpost formation. It s just not natural. I have found this to be true especially when i lay on my right side. Side sleepers who use a wedge pillow to sleep at an incline will also find relief for health issues like sleep apnea and acid reflux.

The gentle slope for side sleep. In stock on may 30 2020. Elevate your knees with a pillow. Sleep on a wedge pillow or elevate the head of your bed 6 inches.

The 1 2 memory foam on top supports your weight comfortably and luxuriously. Be sure the bed wedge is resting on the bottom sheet and not on a blanket that can cause it to move in the night. Just some things to think about. If you tend to roll in your sleep you can use a bed wedge or regular pillows to help support and maintain a comfortable position.

You could go to a furniture store and get some higher quality risers for the head of your bed. You can adjust where your head falls on the pillow choosing between a subtle incline or sitting up higher when it feels right. Aossa bed wedge pillow positioning for sleeping foam reflux pillow position incline triangular side wedges bed sore body cushion leg bolster back support 7 x 11 2 x 34 4 2 out of 5 stars 20 53 99 53. Just a thought i was told never to sleep on my side because acid will dump out of your stomach into your esophagus.

Most bed wedges come with internal blocks of foam that can be added or removed to obtain the desired height. When paired with a small cervical pillow not included it can help properly support the neck and provide proper alignment while sleeping. Wedge pillow for sleeping support for side sleeping stay on your side while sleeping maternity pillow or for anyone set of 2 wedge pillows to support belly and back fits all sizes.